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  • Cabbage and Carrot Coleslaw with Creamy Dressing
    Lunch & Dinner

    Cabbage and Carrot Coleslaw with Creamy Dressing

    ByMia

    Welcome to our tasty coleslaw recipe! It’s a simple and healthy side dish that’s great for summer gatherings, potlucks, or any weeknight dinner. It’s made with shredded cabbage and carrot. The slaw is topped…

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  • Cabbage and Bacon Pasta Toss
    Lunch & Dinner

    Cabbage and Bacon Pasta Toss

    ByMia

    Welcome to our delicious Cabbage and Bacon Pasta Toss recipe! It’s a mix of comfort food and a quick, easy dinner. We’re excited to show you how to make this tasty meal that will…

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  • Roasted Cabbage Wedges with Olive Oil
    Lunch & Dinner

    Roasted Cabbage Wedges with Olive Oil

    ByMia

    Welcome to our delicious recipe for Roasted Cabbage Wedges! We’re excited to share this simple yet flavorful dish. It’s perfect for any occasion. Roasting brings out the natural sweetness in cabbage, making it a…

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  • 15 High-Protein Snack Ideas That Actually Keep You Full
    Snacks & Sides

    15 High-Protein Snack Ideas That Actually Keep You Full

    ByMia

    Busy day? Long afternoon? Random 4 p.m. hunger crash? High-protein snacks can make all the difference. They help steady your energy, keep cravings in check, and make it easier to avoid the ultra-processed stuff…

    Read More 15 High-Protein Snack Ideas That Actually Keep You FullContinue

  • Classic Sugar Cookies With Royal Icing
    Desserts

    Classic Sugar Cookies With Royal Icing

    ByMia

    There’s just something about classic sugar cookies with royal icing that feels like a tiny holiday victory. You roll out the dough, grab a handful of cookie cutters, and suddenly you’re in full festive…

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  • Protein Pancakes with Maple Syrup
    Desserts

    Protein Pancakes with Maple Syrup

    ByMia

    Welcome to our delicious recipe for Protein Pancakes! We’re excited to share this simple and nutritious breakfast idea with you. Starting your day with a boost of energy is easy with fluffy protein pancakes…

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  • Toasted Almond & Cranberry Bark 🍫✨
    Seasonal & Holiday

    Toasted Almond & Cranberry Bark 🍫✨

    ByMia

    Need a quick sweet that looks fancy but is secretly so simple? This Toasted Almond & Cranberry Bark is your answer. With crunchy almonds, tangy cranberries, creamy vanilla bark, and a drizzle of chocolate,…

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  • Almond Butter Protein Balls
    Snacks & Sides

    Almond Butter Protein Balls

    ByMia

    Welcome to our guide on making Almond Butter Protein Balls. They’re a tasty and healthy snack perfect for when you’re on the move! We’re excited to share the benefits and how simple it is…

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  • Dark Chocolate Protein Bark
    Desserts

    Dark Chocolate Protein Bark

    ByMia

    Welcome to our world of tasty treats for health-conscious foodies! We’re excited to share a simple yet indulgent protein bark recipe. It’s not only delicious but also full of nutrients. Imagine a rich, dark…

    Read More Dark Chocolate Protein BarkContinue

  • Overhead shot of a balanced plate with vegetables, protein, grains, and avocado.
    Guides & Tips

    How to Build Balanced Meals Without Counting Calories

    ByMia

    Key Takeaway: You don’t need a calculator or food scale to eat well. With simple visual guides and a few basic principles, you can create satisfying, nutritious meals that fuel your body without the…

    Read More How to Build Balanced Meals Without Counting CaloriesContinue

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